
Jalapeno Breaded Cod
Cut from whole, wild caught fillets frozen at sea, our crunchy, all-natural jalapeno cod is lightly fried in cornmeal seasoned with tumeric, onion, garlic and just enough jalapeno to give it a little heat.
          Great for:
          Dinner
        
                
            Certifications:
            
                           
          
        
      Preparation
See InstructionsPreparation Instructions
Keep frozen until ready to use. Preheat oven to 425°F. Arrange frozen fish on crumpled aluminum foil or lightly greased baking sheet. Bake for about 30-35 minutes until crisp.
Tip: Cooking on crumbled aluminum foil will help prevent sticking. To check if the fish is cooked, flake the fish with a fork at the thickest part. Flesh should be opaque and flake easily.
              230
              
            
            
          
              3g
              
            
            
              15%DV
            
          
              530mg
              
            
            
              22%DV
            
          
              0g